Why Moisturizer Alone Won't Fix Dry Skin

Many people use moisturizing creams to counteract dry MOISTURIZING CREAM MAY NOT BE THE ANSWER skin. But dryness of the skin usually comes from within rather than from external causes. For this reason, mere application of a moisturizer doesn’t truly solve the problem. In general, moisturizing creams work only temporarily.

They stimulate secretions of the sebaceous glands, and for a while the skin looks soft and oily. But then the glands become tired and exhausted, resulting in more dryness. You will have much greater success if you treat the dryness both externally, with natural oils, and internally, by lubrication of the colon with oil enemas. Here are several effective Ayurvedic home remedies to keep your skin smooth and lustrous.

In some cases, applying some oil to your skin may be all you need to eliminate APPLY SOME OIL dry skin. If your constitution is predominantly vata, apply sesame oil; if you are pitta, apply sunflower or coconut oil. If you are kapha, apply corn oil. However, application of oil to the skin will probably not be sufficient.

To treat the internal cause of the dryness, you’ll have to lubricate the colon with a gentle oil enema. Here is the procedure: OIL ENEMA • Step 1: Begin with a cleansing enema. Either in the morning or evening, give yourself a regular water enema. After a good bowel movement, wait one hour before proceeding to step 2.

• Step 2: For the oil enema, use 1 cup of sesame, sunflower, or corn oil, according to the above vata–pitta–kapha recommendations. Inject the oil into the rectum (using a hot water bottle or a syringe), and try to retain it for 5 to 10 minutes. If it goes out, don’t worry, let it out. (More complete guidelines on how to do an enema are in appendix 3.) This simple oil enema will make your skin soft, delicate, and gorgeous.