Additional Ayurvedic Approaches to Asthma and Allergen Avoidance
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Read about Additional Ayurvedic Approaches to Asthma and Allergen Avoidance based on ancient Ayurvedic remedies and practices.
Take 2 or 3 times a day on an empty stomach. OTHER APPROACHES . In some people, the underlying cause of asthmatic wheezing may be an IF YOU HAVE AN INFECTION infection descending from the nose and sinuses. If this is the case, putting 5 to 10 drops of warm ghee in each nostril will help.
If your asthma and wheezing are due to a food allergy, then avoid the TRY TO AVOID ALLERGENS problematic food. Similarly, avoid any object that may provoke your condition, such as dusty books, moldy basements, and some chemicals. Avoid most dairy products, including all cheeses. Avoid fermented foods and all FOODS TO AVOID hydrophilic food substances such as salty items, cucumber, and tuna fish.
Some people need to avoid mushrooms, peanuts, walnuts and other nuts, and yeast. The reaction may be immediate, for people extremely sensitive to these substances, or it may take several hours to develop. If you have chronic bronchial asthma, try this remedy. Insert about FOR CHRONIC BRONCHIAL ASTHMA 7 cloves into a peeled banana, and keep it overnight.
Next morning eat the banana and the cloves. Don’t eat anything for an hour, then drink 1 cup of hot TIME TO SEE THE DOCTOR Asthma can ordinarily be controlled using these Ayurvedic remedies. However, if you find that medicines that ordinarily help you breathe more comfortably no longer seem to be working, or if, along with your difficulty breathing, you have chest pain, swollen feet, and profuse sweating, and you have a history of heart problems, you need to seek immediate medical attention. water with 1 teaspoon of honey.
This will energize the lungs and should reduce asthmatic wheezing. Effective yoga asanas to help relieve asthma are the Bow and Cobra poses, YOGA FOR ASTHMA sitting in the Vajrasana, and the inverted poses including Shoulder Stand and Plow. (Illustrations of yoga postures appear in appendix 4.) Athlete’s Foot People with kapha–pitta constitutions, who sweat a lot, are most prone to get athlete’s foot. This is an itchy, inflammatory condition between the toes, often accompanied by sweating on the soles of the feet.